Welcome to Attuned Nutrition Therapy
where we prioritize your well-being beyond the scale. Embracing weight neutrality and body positivity, our personalized approach fosters a positive relationship with food while moving towards whole wellness.
Your path to a more attuned life starts here—
dynamic nutrition therapy— for all.
eating disorders
Work with one of our Certified Eating Disorder Specialists—
recovery is possible and achievable.
nutritional wellness
Experience holistic, weight-neutral wellness at Attuned Nutrition. Embrace intuitive eating, personalized support, and honor your individual needs for freedom, confidence, and vitality.
food skills
We give you the tools, knowledge, and support to turn understanding into action. Our skilled team helps you reach your health and wellness goals with proven strategies and a personalized approach.
our approach
weight neutral
Health cannot be accurately measured by weight alone. That's why we focus on your overall well-being—addressing not just eating and movement, but also areas like hydration and mental health.
food inclusive
We uphold the belief that there are no inherently good or bad foods; every food has its place in a healthy, balanced diet. Our approach is rooted in curiosity as we explore your food preferences, cultural influences, and accessibility.
offering in-person & virtual
Attuned Nutrition Therapy is committed to offering accessible care for all.
We offer in- person appointments in Little Elm, TX and virtual appointments across the state of Texas!